Published Work

Five 5 Minute Mindful Work-Break Exercises | July 2020

Reclaim your Power in an Anxiety Inducing Workplace | June 2020

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Self-Love in the time of Covid-19 | March 2020

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7 Ways to Practise Self-Love as Lockdown Eases | June 2020 

How to Practice Gratitude on the Hard Days | July 2020