Published Work

Five 5 Minute Mindful Work-Break Exercises | July 2020

Reclaim your Power in an Anxiety Inducing Workplace | June 2020

​

Self-Love in the time of Covid-19 | March 2020

​

How to Practice Gratitude on the Hard Days | July 2020

7 Ways to Practise Self-Love as Lockdown Eases | June 2020