coaching.
 

I offer 1:1 coaching to those COMMITTED to their personal and professional development.
 

All 1 : 1 coaching is specifically tailored to you and your individual needs.

I'll be offering you the best tools for human optimisation and NLP mindset techniques to achieve any change you are guided to achieve.

 I am 100000% committed to each individual client.  I stand in my integrity of putting my heart and soul in everything I offer, which is why, my main requirement 𝗶𝘀 that you are 100% committed to the process.

The energy you put in is what you will receive.

 

I work with you to tackle issues in any of the below categories: 

  • Confidence/Self Worth/ Self-Awareness

  • Resetting Belief Systems (Releasing Limiting Beliefs) 

  • Setting Boundaries

  • Imposter Syndrome

  • Personal Goals 

  • Professional Goals 

  • Life Purpose

  • Cultivating Mindfulness 

  • Releasing Stress and Unnecessary Anxiety

In 2019, I surpassed 700 hours of One to One Holistic Life Coaching.
I now concentrate on working with females of all ages and utilise my expertise in mindset and self-belief transformation to guide young girls and women on their journeys of massive transformation from the inside out.


free resources. 

Mindset. Mindfulness. Results. 

The below resources can be used at home, at the office, on the train, on the plane or during your Uber ride to your next meeting. 

Values:
Internal GPS System 

Ten minute video explaining what values are and why they are our internal GPS system to happiness

 

Self-Coaching Exercise to identify your core values 

Follow this self-coaching tool, step by step, to release any stress you may be feeling in the moment.

Stress Relief Journal Prompts

Use this self-coaching tool to get to know yourself on a deeper level and begin your self-love journey. 

Self-Love
Starter Kit

Whether your a newbie or a seasoned professional, Imposter Syndrome finds a way to creep in. 

Cultivate a journalling process that allows you to overcome these negative thoughts via this self-coaching tool. 

Overcoming

Imposter Syndrome